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Gluten Free Protein Blueberry Crumble w/ Greek Yogurt π«π Serves 2
Protein Blueberry Crumble π«π Comes with Greek Yogurt
Wild blueberries bursting with antioxidants to support brain health, reduce inflammation, and deliver natural sweetness without the crash. π«
Gluten-free rolled oats + oat flour create a soft, golden crumble rich in fiber to support digestion, gut health, and sustained energy. πΎ
Collagen peptides blended into the crumble for added protein, supporting hair, skin, nails, and joint healthβwithout impacting flavor or texture. π₯
Fresh lemon zest + juice brighten the dish while supporting digestion and immune health with natural vitamin C. π
Lightly toasted pecans add healthy fats for satiety, heart health, and a perfectly balanced texture. π°
Finished with a side of nonfat Greek yogurtβbringing high-quality protein, probiotics for gut health, and a creamy contrast to the warm crumble. π₯£
Nutrition per serving
308 calories Β· 22g protein Β· 11g fat Β· 9g fiber
Allergens: Contains tree nuts (pecans) and dairy (Greek yogurt).
π² Ingredients at a Glance
π« Blueberries Β· πΎ Gluten-Free Oats Β· π° Pecans Β· π₯ Collagen Peptides
π Lemon Zest + Juice Β· π§ Butter Β· π― Natural Sugars Β· π₯£ Nonfat Greek Yogurt
π½οΈ How to Enjoy
π₯ Crumble : Reheat gently and serve warm, or room temperature Does not require refrigeration
π₯£ Top with chilled nonfat Greek yogurt, keep yogurt refrigerated
βοΈ Enjoy within 5 days
π± Why Itβs Good for You
πͺ Protein-Forward Comfort Food
Collagen + Greek yogurt deliver high-quality protein to support muscle recovery, satiety, and overall wellness.
π« Antioxidant-Rich & Anti-Inflammatory
Blueberries provide powerful compounds that support brain health and reduce inflammation.
πΎ Sustained Energy & Gut Support
Oats and fiber-rich ingredients help stabilize blood sugar while supporting digestion and gut health.
β¨ Indulgence Without Compromise
Warm, soft, and satisfyingβthis delivers the comfort of dessert with the function of a balanced meal.
Protein Blueberry Crumble π«π Comes with Greek Yogurt
Wild blueberries bursting with antioxidants to support brain health, reduce inflammation, and deliver natural sweetness without the crash. π«
Gluten-free rolled oats + oat flour create a soft, golden crumble rich in fiber to support digestion, gut health, and sustained energy. πΎ
Collagen peptides blended into the crumble for added protein, supporting hair, skin, nails, and joint healthβwithout impacting flavor or texture. π₯
Fresh lemon zest + juice brighten the dish while supporting digestion and immune health with natural vitamin C. π
Lightly toasted pecans add healthy fats for satiety, heart health, and a perfectly balanced texture. π°
Finished with a side of nonfat Greek yogurtβbringing high-quality protein, probiotics for gut health, and a creamy contrast to the warm crumble. π₯£
Nutrition per serving
308 calories Β· 22g protein Β· 11g fat Β· 9g fiber
Allergens: Contains tree nuts (pecans) and dairy (Greek yogurt).
π² Ingredients at a Glance
π« Blueberries Β· πΎ Gluten-Free Oats Β· π° Pecans Β· π₯ Collagen Peptides
π Lemon Zest + Juice Β· π§ Butter Β· π― Natural Sugars Β· π₯£ Nonfat Greek Yogurt
π½οΈ How to Enjoy
π₯ Crumble : Reheat gently and serve warm, or room temperature Does not require refrigeration
π₯£ Top with chilled nonfat Greek yogurt, keep yogurt refrigerated
βοΈ Enjoy within 5 days
π± Why Itβs Good for You
πͺ Protein-Forward Comfort Food
Collagen + Greek yogurt deliver high-quality protein to support muscle recovery, satiety, and overall wellness.
π« Antioxidant-Rich & Anti-Inflammatory
Blueberries provide powerful compounds that support brain health and reduce inflammation.
πΎ Sustained Energy & Gut Support
Oats and fiber-rich ingredients help stabilize blood sugar while supporting digestion and gut health.
β¨ Indulgence Without Compromise
Warm, soft, and satisfyingβthis delivers the comfort of dessert with the function of a balanced meal.