Fall Harvest Salad / Serves 2

Fall Harvest Salad

A seasonal celebration in a bowl—our Fall Harvest Salad brings together roasted sweet potatoes and beets, crisp mixed greens, hearty kale, tangy goat cheese, and tart cranberries, all tossed in a rich maple balsamic dressing. Naturally vegetarian, this salad can also be elevated with a juicy grilled chicken thigh for added protein. Colorful, nutrient-dense, and perfectly balanced with sweet, savory, and earthy flavors, it’s ideal as a wholesome lunch, dinner side, or festive autumn dish.

🥔 Roasted Sweet Potatoes

• Rich in fiber and vitamin A

• Support healthy vision and immunity

• Natural sweetness that adds comfort and warmth

🍠 Roasted Beets

• Packed with folate, iron, and antioxidants

• Support circulation and heart health

• Earthy flavor with vibrant color

🥬 Mixed Greens & Kale

• High in vitamins A, C, and K

• Provide fiber for digestion and fullness

• Support bone and immune health

🧀 Goat Cheese

• Creamy source of protein and calcium

• Easier to digest than cow’s milk cheeses

• Adds tangy richness to balance the salad

🍒 Cranberries

• Rich in antioxidants and vitamin C

• Support urinary tract and immune health

• Add tart, chewy bursts of flavor

🍁 Maple Balsamic Dressing

• Heart-healthy fats from olive oil

• Natural sweetness from maple syrup

• Antioxidant-rich balsamic vinegar for balance

🍗 Grilled Chicken Thigh (Optional Add-On)

• Juicy, tender source of lean protein

• Supports muscle health and satiety

• Adds savory depth to complement roasted vegetables