Lime Navy Bean Chili – A Cozy, Immune-Boosting Bowl for Cold Season
This Lime Navy Bean Chili is a nourishing, slow-cooked dish that’s perfect for combating winter ailments while delivering bold, comforting flavors. Packed with protein-rich beans, immune-supporting aromatics, and a citrusy zing, this chili is a wholesome and satisfying way to stay warm and healthy during cold and flu season.
Cold-Fighting Nutritional Benefits:
• Navy Beans – A powerhouse of fiber, plant-based protein, and folate, navy beans support digestion, stabilize blood sugar, and help sustain energy levels.
• Chicken Breast – A lean protein source packed with zinc and amino acids, which play a key role in immune system function and muscle repair.
• Onion & Garlic – Natural antimicrobial and antiviral ingredients that support immune health, reduce inflammation, and help fight off colds and infections.
• Green Chiles – Loaded with vitamin C and capsaicin, which can help clear congestion, boost circulation, and reduce inflammation.
• Corn – A good source of fiber and antioxidants, helping to support gut health and overall immunity.
• Cumin & Chili Powder – These warming spices aid digestion, reduce inflammation, and help fight off respiratory infections with their antibacterial properties.
• Lime Juice – A vitamin C boost that helps strengthen the immune system while adding a refreshing citrusy balance to the dish.
• Cilantro – Rich in antioxidants and essential vitamins, cilantro helps detoxify the body and support overall wellness.
This chili is perfect for cozy nights, meal prep, or a soothing remedy when you’re feeling under the weather. It’s light yet hearty, packed with immune-boosting ingredients, and a delicious way to fuel your body through the colder months!
Lime Navy Bean Chili – A Cozy, Immune-Boosting Bowl for Cold Season
This Lime Navy Bean Chili is a nourishing, slow-cooked dish that’s perfect for combating winter ailments while delivering bold, comforting flavors. Packed with protein-rich beans, immune-supporting aromatics, and a citrusy zing, this chili is a wholesome and satisfying way to stay warm and healthy during cold and flu season.
Cold-Fighting Nutritional Benefits:
• Navy Beans – A powerhouse of fiber, plant-based protein, and folate, navy beans support digestion, stabilize blood sugar, and help sustain energy levels.
• Chicken Breast – A lean protein source packed with zinc and amino acids, which play a key role in immune system function and muscle repair.
• Onion & Garlic – Natural antimicrobial and antiviral ingredients that support immune health, reduce inflammation, and help fight off colds and infections.
• Green Chiles – Loaded with vitamin C and capsaicin, which can help clear congestion, boost circulation, and reduce inflammation.
• Corn – A good source of fiber and antioxidants, helping to support gut health and overall immunity.
• Cumin & Chili Powder – These warming spices aid digestion, reduce inflammation, and help fight off respiratory infections with their antibacterial properties.
• Lime Juice – A vitamin C boost that helps strengthen the immune system while adding a refreshing citrusy balance to the dish.
• Cilantro – Rich in antioxidants and essential vitamins, cilantro helps detoxify the body and support overall wellness.
This chili is perfect for cozy nights, meal prep, or a soothing remedy when you’re feeling under the weather. It’s light yet hearty, packed with immune-boosting ingredients, and a delicious way to fuel your body through the colder months!
