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Kale & Mixed Greens Caesar Salad 2 Servings — Gluten Free
🥗 Kale & Mixed Greens Caesar Salad — Gluten Free
Serving Size: 16 oz salad
Nutrition (per serving, approx.):
265 calories · 17g fat · 4g sat fat · 410mg sodium · 18g carbs · 6g fiber · 3g sugar · 12g protein
Allergens: Contains dairy (parmesan) and fish (Worcestershire). Gluten-free with GF panko.
A crisp and satisfying Caesar-style salad made with shredded kale and mixed greens, chickpeas for plant-powered protein, shaved parmesan, and toasted gluten-free panko breadcrumbs for crunch. Tossed in a house-made Caesar dressing blended with mayo, mustard, lemon, olive oil, Worcestershire, parmesan, garlic, salt, and pepper for a creamy, savory finish.
Ingredients at a Glance
Kale · Mixed Greens · Chickpeas · Parmesan · Toasted GF Panko Breadcrumbs · Scratch Caesar Dressing (mayo · mustard · lemon · olive oil · Worcestershire · parmesan · garlic · salt · pepper)
How to Enjoy
Serve: chilled
Refrigerate: up to 5 days
Perfect With:
🍗 Grilled chicken add-on
🥩 Grilled steak add-on
🥣 Soup pairings
🥑 Avocado boost
Why It’s Good for You
🌿 Gut-Healthy Greens
Kale + mixed greens support digestion, microbiome diversity, and gentle detoxification.
💪 Protein-Powered Base
Chickpeas add fiber + protein for satiety and blood sugar stability.
🧀 Calcium & Minerals
Parmesan supports bone strength and metabolic function.
⚖️ Gluten-Free Crunch
Toasted GF panko adds texture without inflammation triggers.
🧄 Clean, Scratch Dressing
Made avocado oil, no gums, preservatives, or fillers.
🔥 Anti-Inflammatory Support
Garlic, lemon, and olive oil help reduce bloating and aid digestion.
🥗 Kale & Mixed Greens Caesar Salad — Gluten Free
Serving Size: 16 oz salad
Nutrition (per serving, approx.):
265 calories · 17g fat · 4g sat fat · 410mg sodium · 18g carbs · 6g fiber · 3g sugar · 12g protein
Allergens: Contains dairy (parmesan) and fish (Worcestershire). Gluten-free with GF panko.
A crisp and satisfying Caesar-style salad made with shredded kale and mixed greens, chickpeas for plant-powered protein, shaved parmesan, and toasted gluten-free panko breadcrumbs for crunch. Tossed in a house-made Caesar dressing blended with mayo, mustard, lemon, olive oil, Worcestershire, parmesan, garlic, salt, and pepper for a creamy, savory finish.
Ingredients at a Glance
Kale · Mixed Greens · Chickpeas · Parmesan · Toasted GF Panko Breadcrumbs · Scratch Caesar Dressing (mayo · mustard · lemon · olive oil · Worcestershire · parmesan · garlic · salt · pepper)
How to Enjoy
Serve: chilled
Refrigerate: up to 5 days
Perfect With:
🍗 Grilled chicken add-on
🥩 Grilled steak add-on
🥣 Soup pairings
🥑 Avocado boost
Why It’s Good for You
🌿 Gut-Healthy Greens
Kale + mixed greens support digestion, microbiome diversity, and gentle detoxification.
💪 Protein-Powered Base
Chickpeas add fiber + protein for satiety and blood sugar stability.
🧀 Calcium & Minerals
Parmesan supports bone strength and metabolic function.
⚖️ Gluten-Free Crunch
Toasted GF panko adds texture without inflammation triggers.
🧄 Clean, Scratch Dressing
Made avocado oil, no gums, preservatives, or fillers.
🔥 Anti-Inflammatory Support
Garlic, lemon, and olive oil help reduce bloating and aid digestion.